Going into today’s workout I was expecting about 6-8 guys, I was pleasantly surprised to have 12 guys show up for the workout so I had to quickly change my plan to keep the guys engaged througho...
Today’s workout consisted of 10 players and took about 1:20 to complete. I prefer to stay under and hour but if guys are not making shots the workouts go a bit over. Dynamic Ball-Handling Warm...
Typically I like to work with smaller groups but when you have a group of guys that want to get in the gym I will never say no. Today’s workout consisted of 10 players so it went a little past ...
This Read & React shooting drill will allow you to practice game-like shots out of circle movement. This drill is better in a group/team setting as it creates continuous movement. A few things to ...
There was no better way to start off 2015 than with this maintenance workout on New Years day with one of my players. After a hard 3 days of practice to end 2014, I knew this workout had to be less th...