This is a new drill I recently put together in an effort to get players’ consistently making shots (avoiding missing 2 in a row). Players need to be able to self correct themselves, alleviating ...
I am currently in the process of helping one of our players overhaul their shooting form. On week three, we moved back to the 3-point line and started pieces together the form at range. As a test to m...
A simple pin-down drill is one of my favorites that I use all of the time. As the season is inching closer conditioning starts slowly progressing to higher levels in the workouts. One great way I do ...
Going into today’s workout I was expecting about 6-8 guys, I was pleasantly surprised to have 12 guys show up for the workout so I had to quickly change my plan to keep the guys engaged througho...
Today’s workout consisted of 10 players and took about 1:20 to complete. I prefer to stay under and hour but if guys are not making shots the workouts go a bit over. Dynamic Ball-Handling Warm...
Typically I like to work with smaller groups but when you have a group of guys that want to get in the gym I will never say no. Today’s workout consisted of 10 players so it went a little past ...
I have been asked quite a bit recent for some new drills and I want to apologize for not sharing any lately. Now that We are in the Summer months I am going to do my best to ramp back up with some new...
The game of basketball is something I absolutely love, cherish, and see heading down a scary path. Basketball is at an all-time high in terms of popularity and growth around the world. Unfortunately,...
There was no better way to start off 2015 than with this maintenance workout on New Years day with one of my players. After a hard 3 days of practice to end 2014, I knew this workout had to be less th...