Rebound-Outlet-Advance

I apologize for not updating the site for a while, I am going to try to make it a priority to update with new drills, plays, and basketball tips for the rest of the year. Today’s drill is one th...

21 (with a coach)

21 is a fun drill to incorporate into your workouts to make them competitive, without using contact. Goal is to reach 21 pts using a normal scoring system. (3’s=3, Jumpers=2, Lay-ups=1) Start by...

Circle Trap Drill

This is a great drill that not only helps your defense by teaching how to trap with active hands and not fouling, but your offense also learns how to pass and play under duress. You can score it diffe...