Florida Gators – Motion Rub (Hi-Low)
Today’s play comes from the 2005-2006 Florida Gators. This is an oldie but a goodie, I love rub cuts that lead to post-ups. What I like even more about this play is the hi-low at the end of the ...
Joakim Noah
Chicago Bulls Horns Shake
Joakim Noah and Carlos Boozer did a great job working together on this set. As soon as 4 (Boozer) screened 5 (Joakim) into the first pick he quickly turned to clean up the action with a second pick fo...
Chicago Bulls : Elbow Weak
Monday night in Game 2 of the NBA Playoffs, the Chicago Bulls ran this elbow pick & roll action in their win over the Brooklyn Nets. The Bulls are a dangerous team with Hinrich and Robinson on the...
Chicago Bulls Horns Shake
This double pick & roll play is all about timing. As long as 1 is patient and waits on the screen from 5, 4 should be able to get there in time. With a 5 like Joakim Noah rolling as hard as he doe...
Rim Run Drill
Today’s drill is a great drill that teaches your bigs to run the floor effectively, catch and finish around the rim. Florida Head Coach Billy Donovan use this drill almost daily finish off worko...
“Post-Action of the Day”: LA Screen Across
If you have two post players that work great together. Teach them the LA Screen Across action and show them how to read the defense and counter anyway the defense guards it. Once your players get this...
E.L.C. – Early, Loud, and Continuous on Defense
Ask any basketball coach in the world what they think is one of the most important factors to having a GREAT defensive team, and I would bet they will mention “Communication” somewhere in ...