1-on-1 2nd Defender

Many times players struggle once they beat their man to make a move on the 2nd (help) defender. This is a great drill to imitate that situation....

1-on-1 Cone in the Post

Today’s drill is a little different. Usually post drills give the offensive the advantage and make the defense work the get in position. This drill forces the offense to come across the lane and...

Ball Fake Shooting

Staying with the “Keeping it Simple Drills”…this is another great drill that should be done several times a week, if not every day. Keep bouncin…...

Full-Court Dribbling Drill

Today’s drill is just a reminder that sometimes simple is better. This is just a basic ball-handling drill that effectively and efficiently improves your players’ dribbling skills and abil...

Triangle Shell Drill

Triangle Shell is a great drill if you have some bigs and big guards that allow you the freedom to run some triangle/power actions. But this is not just an offensive drill, really stress and teach how...

Grab, Rip and Go

This is a great drill to teach your players to be strong with the ball. Once your players consistently can knock down a one dribble pull-up, start working in counter/multiple moves…create differ...

Pick and Roll 2-on-2 Drill

Today’s drill is an extension to yesterday’s drill adding in a second offensive and defensive player. If you are not familiar with the term “Xing Out of Post”. It means the hel...