2015

Going into today’s workout I was expecting about 6-8 guys, I was pleasantly surprised to have 12 guys show up for the workout so I had to quickly change my plan to keep the guys engaged througho...

Team Player Development On-Court Workout 7/24/2015

Today’s workout consisted of 10 players and took about 1:20 to complete. I prefer to stay under and hour but if guys are not making shots the workouts go a bit over. Dynamic Ball-Handling Warm...

Team Player Development On-Court Workout 7/22/2015

Typically I like to work with smaller groups but when you have a group of guys that want to get in the gym I will never say no. Today’s workout consisted of 10 players so it went a little past ...

Blitz Pick and Roll Reads Drill

I have been asked quite a bit recent for some new drills and I want to apologize for not sharing any lately. Now that We are in the Summer months I am going to do my best to ramp back up with some new...

Player Development is Not a Circus

The game of basketball is something I absolutely love, cherish, and see heading down a scary path. Basketball is at an all-time high in terms of popularity and growth around the world. Unfortunately,...

Individual Instruction On-Court Workout 1/1/15

There was no better way to start off 2015 than with this maintenance workout on New Years day with one of my players. After a hard 3 days of practice to end 2014, I knew this workout had to be less th...

Individual Instruction On-Court Workout 12/24/14

This is another high intensity workout that went about an hour. The best part of this workout, I saw one of our players improve DRASTICALLY over the course of 60 minutes. Mikan – Reverse Mikan &...

Individual Instruction On-Court Workout 12/23/14

Given it’s the holiday and our players won’t have much time off until the end of the season, we decided as a staff to give them a few extra days off before heading to our Christmas tournam...

Individual Instruction On-Court Workout 7/23/2014

I apologize the next two workouts I am posting does not include any video of the drills. I will explain them the best I can in detail and with diagrams. As usual, if you have any other questions (espe...