Advanced Terminology : Duck-In

Last Summer I wrote several short articles revolving around NBA Terminology (Red, Ice/Blue/Weak, Slice Cut, Hawk Cut) and I have decided to cover a few other “advanced” terms that some up ...

Backboard Tap Drill (1 Hand)

This is an excellent drill that teaches your bigs to have a soft touch around the rim and have better ball control by improving hand-eye coordination. Player starts by tossing the ball against the bac...

Bigs-Seal Drill

The “Seal Drill” is one that was used quite a bit during the University of Florida’s run at Back-to-Back NCAA Championships. It is a perfect drill that allows your players to work on...