I apologize for not updating the site for a while, I am going to try to make it a priority to update with new drills, plays, and basketball tips for the rest of the year. Today’s drill is one th...
This is a great drill to do with your team that works on multiple components at a time. Have a coach under the rim giving little contact to make the finishes uncomfortable. As the drill moves, player...
UNF head coach Matthew Driscoll showed this drill last weekend on film at the FACA Coaching Clinic. Starts by a pass from a coach to either wing, on the catch, the picker sprints out into a side pick ...
This is a new drill I recently put together in an effort to get players’ consistently making shots (avoiding missing 2 in a row). Players need to be able to self correct themselves, alleviating ...
This drill can be performed with a group of 3-4 players. In gets the players taking a variety of shots from different levels, while also having to engage their memory and remember the sequence. If you...
Going into today’s workout I was expecting about 6-8 guys, I was pleasantly surprised to have 12 guys show up for the workout so I had to quickly change my plan to keep the guys engaged througho...
Today’s workout consisted of 10 players and took about 1:20 to complete. I prefer to stay under and hour but if guys are not making shots the workouts go a bit over. Dynamic Ball-Handling Warm...
Typically I like to work with smaller groups but when you have a group of guys that want to get in the gym I will never say no. Today’s workout consisted of 10 players so it went a little past ...
This is a drill I put in this Summer during our workouts to improve our lateral and rotational agility. You can start with a coach having the ball or having the defensive player (1) pass to the coach ...
This is simple and effective drill to improve straight line drives through contact with a variety of finishes. This drill can be performed from a variety of angles (top, wing, deep wing, corners). Mak...