Rebound-Outlet-Advance

I apologize for not updating the site for a while, I am going to try to make it a priority to update with new drills, plays, and basketball tips for the rest of the year. Today’s drill is one th...

3-on-3 Sprint Pick and Roll Drill

UNF head coach Matthew Driscoll showed this drill last weekend on film at the FACA Coaching Clinic. Starts by a pass from a coach to either wing, on the catch, the picker sprints out into a side pick ...

11 Spots – Minus 2 Shooting Drill

This is a new drill I recently put together in an effort to get players’ consistently making shots (avoiding missing 2 in a row). Players need to be able to self correct themselves, alleviating ...

5 Spot Variety Shooting Drill

This drill can be performed with a group of 3-4 players. In gets the players taking a variety of shots from different levels, while also having to engage their memory and remember the sequence. If you...

Closeout-Slide-Rotate Defensive Drill

This is a drill I put in this Summer during our workouts to improve our lateral and rotational agility. You can start with a coach having the ball or having the defensive player (1) pass to the coach ...