Rebound-Outlet-Advance
I apologize for not updating the site for a while, I am going to try to make it a priority to update with new drills, plays, and basketball tips for the rest of the year. Today’s drill is one th...
Basketball Drill
Team Drill – Baseline Attack – Closeout Finish
This is a great drill to do with your team that works on multiple components at a time. Have a coach under the rim giving little contact to make the finishes uncomfortable. As the drill moves, player...
3-on-3 Sprint Pick and Roll Drill
UNF head coach Matthew Driscoll showed this drill last weekend on film at the FACA Coaching Clinic. Starts by a pass from a coach to either wing, on the catch, the picker sprints out into a side pick ...
11 Spots – Minus 2 Shooting Drill
This is a new drill I recently put together in an effort to get players’ consistently making shots (avoiding missing 2 in a row). Players need to be able to self correct themselves, alleviating ...
5 Spot Variety Shooting Drill
This drill can be performed with a group of 3-4 players. In gets the players taking a variety of shots from different levels, while also having to engage their memory and remember the sequence. If you...
Team Player Development On-Court Workout 7/28/2015
Going into today’s workout I was expecting about 6-8 guys, I was pleasantly surprised to have 12 guys show up for the workout so I had to quickly change my plan to keep the guys engaged througho...
Team Player Development On-Court Workout 7/24/2015
Today’s workout consisted of 10 players and took about 1:20 to complete. I prefer to stay under and hour but if guys are not making shots the workouts go a bit over. Dynamic Ball-Handling Warm...
Team Player Development On-Court Workout 7/22/2015
Typically I like to work with smaller groups but when you have a group of guys that want to get in the gym I will never say no. Today’s workout consisted of 10 players so it went a little past ...
Closeout-Slide-Rotate Defensive Drill
This is a drill I put in this Summer during our workouts to improve our lateral and rotational agility. You can start with a coach having the ball or having the defensive player (1) pass to the coach ...
Perimeter Rip – Contact Finishes Drill
This is simple and effective drill to improve straight line drives through contact with a variety of finishes. This drill can be performed from a variety of angles (top, wing, deep wing, corners). Mak...