Peer Pressure Drill: 145 in 4

I recent acquired this drill from University of Tennessee women’s assistant coach, Dean Lockwood. I love starting off every practice with a series of peer pressure drills. The goal of this dril...

Five Areas of Focus for the Pre-Season

One of the most important components to having a successful season is creating a plan for your program in the pre-season. There are endless areas of focus to plan for but the five main things that I t...

Laker Drill

In honor of today being the 1st day of college practice, I have decided to post one of my all time favorite drills to start practice as part of the peer pressure series....

V-Cut Passing

V Cut Passing is a tremendous drill to throw at your players to start practice. This can be thrown into your Peer Pressure series drills to get your team to focus in and prepare themselves for the nex...