Fort Myers Boot Camp 2012 Day 5 – Beach Workout

I apologize for the delay in posting the 5th and final day of our boot camp workout. This workouts was inspired by a lot of Seal Team training I have seen in various videos. Obviously I modified it an...

Triple from the New York Knicks

Last night needs a huge bucket in the 4th quarter and in overtime the New York Knicks drew up this action to get look at an aggressively attacking Nets defense. Throughout the entire game the Nets big...

15 Power from the Brooklyn Nets

Last night trailing the New York Knicks in the 4th quarter, Avery Johnson called out this action to get his center Brook Lopez an easy bucket inside. The Nets did a fantastic job nailing Tyson Chandle...

Jumper BLOB from Memphis’ Josh Pastner

Over the weekend in the Bahamas the Memphis Tigers ran this play vs the VCU Rams to get a quick dunk baseline out of bounds....

Fist Out from @CoachBrucePearl

Bruce Pearl like to run this action when he was at the University of Tennessee to get his bigger guards posted on the block. If the defense tries to help in the post you have a hot shooter (1) coming ...

Baseline Pop from the Florida’s Billy Donovan

The Florida Gators ran this nice post play for their big man Patrick Young on Sunday vs Middle Tennessee State....

15 Loop from Ohio State’s Thad Matta

Friday night I put in the 2007 National Championship game to get some ideas defensively. In the 1st Half I came across this post up play that they used throughout the tournament to get Greg Oden poste...

Motion 3 from Oklahoma State’s Travis Ford

Today in their game vs Tennessee, Oklahoma State ran this action. For those minds asking why I called it Motion 3; in the audio from the game the call involved “something 3” and I figured ...

Zipper Post/Flare from @ESPN’s @PaulBiancardi

A few years ago Paul Biancardi put on a Zipper Action clinic in Tampa and this is one of the sets he demonstrated....

Zipper Duck-In from Vanderbilt’s Kevin Stallings

This is a set that Kevin Stallings ran when he had Andrew Ogilvy. He does a great job teaching his bigs how to get position and pin the defense under the rim....

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