New Orleans Hornets: 4 on 3 Shell Defense Drill

We have all seen shell defensive drills but this new tweak makes this drill one of my new favorites to work on defense. I saw the New Orleans Hornets run this in Training Camp today. What I love about this drill is how it is continuous; you don’t have to stop the drill and turn around the offense and defense. New offensive B and defensive players keep rolling in as the drill progresses.

Keep doing the drill until every player has been on defense at least once at every position on the floor.

4on3

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