Rim Run Drill

Today’s drill is a great drill that teaches your bigs to run the floor effectively, catch and finish around the rim. Florida Head Coach Billy Donovan use this drill almost daily finish off workouts when Al Horford and Joakim Noah were preparing for the NBA Draft.

You can add another coach/manager under each rim with a pad to create a little contact.

rimrunKeep bouncin…

Leave a Reply

Your email address will not be published.