21 (with a coach)
21 is a fun drill to incorporate into your workouts to make them competitive, without using contact. Goal is to reach 21 pts using a normal scoring system. (3’s=3, Jumpers=2, Lay-ups=1) Start by...
Month: March 2012
Bigs-Seal Drill
The “Seal Drill” is one that was used quite a bit during the University of Florida’s run at Back-to-Back NCAA Championships. It is a perfect drill that allows your players to work on...
Shooting on the Bounce
This is a great shooting drill I got from UCF Head Coach Donnie Jones when he was an Assistant at Florida. Coach Jones is one of the best I have ever witnessed at getting the most out of his players w...
Chaotic Shooting Drill
Today’s drill is one I got from Boston Celtics Assistant Coach Kevin Eastman. Chaotic shooting incorporates shooting under pressure and quick changes of direction to pick up a ball and shoot it ...
Play of the Day: 41 Dive
Friday night up one with 15 seconds left on the clock, the Kansas Jayhawks needed a big time play Out of Bounds to to increase their lead over North Carolina State. Bill Self ran this jewel to put his...
Rim Run Drill
Today’s drill is a great drill that teaches your bigs to run the floor effectively, catch and finish around the rim. Florida Head Coach Billy Donovan use this drill almost daily finish off worko...
Late Game Situations: Do you call a timeout?
As many times as I have heard this topic brought up today on television, I can only assume it has been the topic of water cooler discussions all across the country today. Why didn’t Wisconsin he...
Circle the Wagons Rebounding
I have posted a drill like this in the past but I just saw this tweak that Baylor Men’s basketball does to make the drill even more difficult. They place a big in the paint and bring the offensi...
Press: Back Tipping Drill
Expect to see a lot of full-court pressure from Florida and Louisville in their West regional games. This is a a great drill that helps your offense beat the press with pressure from behind. It also a...
Circle Trap Drill
This is a great drill that not only helps your defense by teaching how to trap with active hands and not fouling, but your offense also learns how to pass and play under duress. You can score it diffe...